“Caroline has been my PT for 4 years and I couldn’t have asked for anyone better! Caroline is so lovely and knows her stuff. The thought she puts into what is needed in your session is amazing. As she gets to know you, she understands your goals and is great at helping you achieve them. I have learnt so much about the best exercises for me along with nutrition tips too. I would highly recommend Caroline.”

SarahClient of Capel gym

“Caroline is a true professional yet is kind, calm and compassionate. I have experienced her sports massage and fitness training and can highly recommend both.”

LisaClient of Capel gym

“Caroline has been my PT for over 4 years and my continued loyalty to her is proof that I appreciate all her hard work and encouragement.
She invests a lot of personal energy and time into tailoring my lessons to cater for my injuries and growth. She continues to expand her cv of qualifications, which only helps me further, and has always been flexible with her appointments and availability.
I genuinely look forward to our sessions. Not only to learn something new and push myself further, but to spend time with such a wonderful person

ClareClient of Capel gym

“Caroline has an amazing ability to tailor a unique package of support to each person, nurturing a distinct partnership with individuals to enable them to flourish holistically. Caroline concentrates on listening, watching, assessing and reassessing, to establish the optimum avenues of support for each person, at that particular point in their lives. With Caroline’s on-going support, I have lost over 5 stone in weight, and maintained this weight loss over three years, despite some physical setbacks. I would never have believed that I could become so much healthier in my mid-50s. With Caroline’s continued holistic support, I now understand much more how to listen, and respond appropriately, to my own body ….I only wish I had met Caroline earlier!!”

HilaryClient of Capel gym