This unique class blends Circuit Training and Yoga
TWO fitness professionals.
TWICE the impact.
Develop strength through circuits using body weight, resistance bands and hand weights to increase strength, tone and raise a sweat!
Complemented by Yoga to stretch the muscles after your circuit’s session, and maintain the strength and flexibility you naturally possess.
TWOga Fit is taught by TWO experienced fitness professionals.
£10 per class.
Termly fee payable in advance.
Contact us for fees and current term information and to book a place.
This is a class run by myself and good friend and colleague Caroline Miller of Yoga Nut.
Monday: 18.30 – 19.30
Laddingford Church Hall