Complete Fit New Year 2023 Bundles and Offers

Bundles and Offers for January 2023!

From free membership to “Workout Bundles” and a Personal Training Offer, these will be a great assest for your MIDLIFE Health, Fitness and Wellbeing.

 Each offer will have a pre screen form sent to you for completion after purchase, to ensure the package is just right for you, if it isnt, a full refund will be given.

If your have any questions before purchase get in touch or you would like to complete the prescreen first click here: Pre Screen

#1 “5 Days FREE” Complete Fit Membership

What’s in a membership… Well, let me tell you:

🔵  5 Weekly Zoom Live 30-minute workouts
🔵  1 x Holistic Core Restore® Athlete 12 class
🔵  Monday 08.00 Cardio and Core
🔵  Wednesday 08.00 Metabolic 5 and 12.30 Lunch with the Bands
🔵  Wednesday lunchtime check in and chat 13.00
🔵  Friday 08.30  Balance and Strength
🔵  Access to 60+ Pre-recorded workouts
🔵  Recipes, Food Topics and Information
🔵  Health information for our Midlife and Beyond
🔵  Working together, being part of a community of like-minded women.
🔵  Motivation. Fun. Support.
🔵 Access the Private FB group wherever you are and as often as you like.
🔵 A monthly Holistic Core Restore(r) RelEase class. We do the work, but we also need to rest, relax, realign and unwind too.
🔵 Monthly 20 Minute check in and chat
🔵 All of this for £42 per month, no contract or minimum membership.
⭐ Additional Benefits: 10% of Individual Personal Training and Massage Session
⭐ Monthly 1 x 60-minute Personal Training Session or Massage Treatment at a Discounted Members rate set up on Standing Order

Book Here


#2 Reset and Restart
6 Week Personal Training Offer
January – February 2023

This 6-week Bespoke Personal Training package is for you if you are ready to start, refresh or know it’s time to change your Midlife Health and fitness. You want direction, inspiration, accountability to get the results you want.

*January 2023 – February 2023 6 Week Personal Training Offer
*Lets assess where we are starting from, begin with a “health, fitness and wellbeing audit”,
*Set your goals and the results you want to achieve and make a plan
*Weekly 60-minute PT, home workouts to complement your goals
*Support, Motivation, accountability.
*In person or Online

Usually £360 for 6 week PT,
Offer £295 until 15th January 2023

Buy Here

#3 One Months Membership and 2 Workout Bundles

Join us for a month of the Complete Fit Membership.
Workout with us up to 6 times a week – live on zoom and in the face book group or on catch up.
As well as working together you will have additional workouts to complement your midlife health, fitness and Wellbeing:

*The 5 day “From Shakey to Stable” Balance challenge
*The “Bands on Tour” 7x 15 minute resistance band workouts which can be taken on holiday or away with you anywhere!

Complete Fit Month Investment £42

Buy Here


#4 Done for your Pre Recorded Workouts


*5 Days of Complete Fit Classes
(5 x 30 minute Workouts: Cardio and Core, Weights and More, Metabolic 5, Resistance Bands, Balance and Strength

*7 Workouts “Bands on Tour”
(7x 15 minute resistance band workouts to for home ow when you’re away)

*14 Workouts of varying times form 10 minutes to 60 minutes – using bodyweight, dumbbells, kettle bells, bands – all adaptable to the the equipment you have, or items that can be used instead of.

Total of  26 workouts

Buy Here